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  • Black Seed Oil Master Guide
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Black Seed Oil For Inflammation & Pain Relief

​To the ancient healers of many traditional forms of medicine such as Ayurveda, Unani-Tibb and Siddha, this little black seed of Nature’s goodness is a medicine gift from God/Nature/The Universe!


Black seed oil is ranked very highly among the world of herbal plants. 



​In regards to the sheer massive volume of research that has been performed upon it, Nigella sativa is the most studied plant. This is a wonder oil and science is just beginning to catch up.  

Nigella sativa, as it is otherwise known, takes a lot of it’s wonderful healing abilities from it’s most active constituent, Thymoquinone (TQ) 
​

​Other Active Ingredients Of Black Cumin Seed Oil Include:
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         - Alphahederin
       - Carvacrol
       - Dithymoquinone
       - Nigellicine
       - Nigellidine
       - Nigellimine
       - Thymohydroquinone
       - Thymol
There are also 15 amino acids found in black cumin seed oil and 9 of those are essential amino acids. They are: methionine, lysine, threonine, tryptophan, histidine, isoleucine, leucine, phenylalanine and valine.
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Black Seed Oil For Inflammation And Pain Relief
In randomized double-blind, placebo-controlled clinical trials, black cumin seed oil has proven itself to be a fantastic anti inflammatory.

One study even goes so far as to tout Nigella sativa as a “...potential cure for inflammatory disorders”

Even in cadmium-induced lung injury, black cumin seed oil mitigates the negative symptoms. ​

​In regards to the inflammation caused by asthma, “Nigella sativa showed a statistically significant improvement in ACT and blood eosinophils count.”

Rheumatoid arthritis suffers can benefit from the healing power of these seeds too:

“This study indicates that Nigella sativa could improve inflammation and reduce oxidative stress in patients with rheumatoid arthritis. It is suggested that Nigella sativa may be a beneficial adjunct therapy in this population of patients.”
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​So as you can see, there is a huge amount of research on the anti inflammatory benefits of the humble black cumin seed.

I highly recommend black seed oil, mainly for the pain relief it offers me through it’s anti inflammatory properties.


I hope you have found some information here that you can put to good use for you and yours.

As always, do your own research and become your own health advocate!
​

Good luck on your natural health journey!


***If you have a great natural health healing story, please let me know if you would like to be interviewed (a quick 5/6 questions, can be answered via email) and for your experience to be published in my upcoming book called “Natural Healing Health Pathways – Stories From Beyond A Death Sentence”

References
https://www.ncbi.nlm.nih.gov/pubmed/22005518
https://www.ncbi.nlm.nih.gov/pubmed/27678438
https://www.ncbi.nlm.nih.gov/pubmed/27696167
https://www.thieme-connect.de/DOI/DOI?10.1055/s-0036-1596928
https://www.ncbi.nlm.nih.gov/pubmed/27240137
https://www.ncbi.nlm.nih.gov/pubmed/27247920

Other Black Seed Oil References
Indian Medicinal Plants: A Compendium of 500 Species - Warrier PK, Nambiar VPK, Ramankutty . Chennai: Orient Longman Pvt Ltd; 2004

Yarnell E, Abascal K. Nigella sativa: holy herb of the middle East

Database Of Ayurveda Herbs - http://www.gbv.de/dms/bs/toc/387748814.pdf
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